We are located at 143 Pembroke St W, Pembroke, ON K8A 5N1
(Inside the Mews Mall)
Our studio located downtown Pembroke has brought a new alternative style of fitness to the area. We have grown to offer 2 studio spaces within our location. Our studios have impressive high ceilings with 8 professional studio grade poles that stand 14 feet tall in the pole room. In our aerial studio the space is perfect for our beautiful silk hammocks that drape from the beams and the aerial hoops can be adjusted to meet your needs. With the right equipment including mats for advanced moves and drops this modern, cutting edge studio offers many classes that suits everyone’s fitness level and goals.
We now have 2 studios! An aerial studio and a pole studio!
Through classes, Lorissa Splaine (owner and instructor) and her certified instructors, provide the students with the knowledge and guidance they need to safely advance to the next level. Pole and aerial fitness comes with many health benefits and each class is designed to encourage a healthy lifestyle that is not only fun but effective!
Any woman (or man) can learn with no prior athletic ability needed. Improve your muscle tone, gain flexibility and coordination, increase strength, and build endurance while having fun at it. Trust us, it will not feel like a workout and we will teach you everything you need to know!
Rise Above Studio’s mission is to create an enjoyable workout that will take you to new heights in a safe and supportive environment